Healthy Eating Australia - Free Meal Planning Workbook


Promise or Pay is the answer for those healthy habits you know you should do, you really do want to do, you know you can do, yet that historically you don’t do.
When it comes to following through on our word, research shows that the chance of success increases by 33% if we share our intentions with others and by up to 72% if money is put on the line. Promise or Pay is a new and innovative website that combines these two insights to help you stick to your personal goals by using charitable giving as an incentive. 
Make a promise to do something – anything – exercise every day, eat more fruits and vegetables, stop smoking, or learn to meditate! Break your promise and donate your money to charity. Keep your promise and others donate. It’s the win-win way to make good on your goals. One promise can make a huge difference. What will your promise be? Visit: 


Other Health & Nutrition Websites:

Heart Foundation:
Coeliac Society:
Diabetes WA:
Natural Health Society:
Vegetarian Society:
Vegan Society:

Facebook Pages

Alternative Health News
Non GMO Project:
Wellness Uncovered:
Organic & Green:
Natural Therapy Pages:
Vegan Easy Challenge:
Nutrition Unplugged:
Healthy Shelf:
Gluten Free Expo WA:



Meal planning made quick and easy - FREE Workbook!